START

Ok, so I am starting my weight-loss/swap bodies with Alexandria Ambrosia regime today. Well, technically I started it yesterday. Here are my stats to date:

Weight:                   142lbs / 10 stone 2 (the heaviest I have ever been..!)

Fat %:                    27.9%

Muscle %:               35.5%

Water %:                49.5%

 BMI:                        22.9

Boobs-Waist-Hips:  37- 30.5 -39

Belly:                        36

Thigh:                       22.25

GOAL:
27/08/11               126 lbs / 9 stone

SO I am going  to try and lose 16 lbs in 25days.

N.B// I know this might seem like losing it too fast, but I have actually just put on a lot of weight quickly from binging, so I believe it is just superficial and will hopefully drop off once I start wating healthily and exercising.

Additionally, I will be monitoring my muscle and water % so I can tell if I am merely losing these and not fat!

I will measure/weigh myself on Mondays and Fridays preceeding this date and will also be posti ng photos to help track my weight loss journey.

Wish me luck...!